Windsor Academy

Want to deepen your yoga poses? Another useful yoga accessory that provides practicing yogis a way to deepen their postures is a Yoga Sandbag. Yoga Sandbags add weight, such as on the thighs in hero’s pose and reclined leg stretch. Placing a sandbag on your abdomen brings awareness to the muscles involved in breathing. A sandbag supports you in your yoga stretching especially when used under the feet for a hamstring stretch or used under the buttocks for lift in seated poses.

Made of high-quality pack cloth with an inner coating that prevents dust and sand from escaping through the fabric. They also feature a sturdy handle making it convenient to position and carry. Sandbags can be used for all types of yoga and these sandbags measure seven inches by seventeen inches. Choose from many premium or standard fabrics. Sandbags are a great prop to aid in the process of strengthening and lengthening poses. It was designed to help advanced yoga postures by adding extra weight to the limbs or torso. Normally yoga sandbags weigh ten pounds but these bags can be filled to your any weight especially when less weight is desirable. A Yoga Sandbag is a must have as part of your exercise equipment.